Parenthood is all about providing what is best for the little one whether it is about their nutrition, their clothes or their toys. First-time parents usually go out of their way to pick up the choicest accessories for their little ones. It isn’t much different for those couples having their second or third baby except that they already know what to buy and from where! The only thing that really matters is that the little one stays happy, healthy, and grows well.
While choosing the best for the little one, most parents tend to overlook an extremely important aspect of their health – their sleep. Kids spend most of their time sleeping. When they are up and active, more of their energy is used up to perform their activities. In contrast, when they are asleep, their body is able to apportion more energy towards growth and strengthening of the body. Hence, sleep is integral for their health and well-being.
There are several factors that can disturb your little one’s sleep. For instance, if there is a lot of noise in the room, it is bound to disturb your baby’s sleep. Apart from that, if your baby feels uncomfortable, hungry or restless, it is bound to end up in disturbed sleep. But there’s another major reason why your baby might not be able to sleep well. Ironically, most parents cannot identify this problem, let alone solve it!
Whether your baby sleeps well or not will be defined by the kind of bedding s/he is made to sleep on. Here’s a little insight about how the mattress can play a major role in inducing or disturbing your little one’s sleep!
Regular Mattresses versus Organic Mattresses
It has been observed that babies tend to sleep more peacefully on organic mattresses instead of the regular ones. This may be attributed to the fact that most regular mattresses are subjected to certain chemical treatments which result in toxic fumes being released. These emissions can occur for years at a stretch – which might explain the gradual decrease in your sleep hours as well.
These emissions are absorbed by the body through the skin. Over prolonged time periods, the toxins tend to accumulate in your body, causing side effects like restlessness, minor rashes or insomnia. Since your baby spends at least two-thirds of the day on the bed, you can naturally imagine the kind of toxins s/he is exposed to during this time.
On the other hand, organic mattresses are made from 100% natural fibers that are not treated with any chemicals. Moreover, organic mattress manufacturers usually acquire certification from relevant authorities verifying the fact that these are absolutely safe and toxin-free. Besides this, organic mattresses are engineered to a certain level of firmness in order to support the baby’s fragile structure in the right manner. So your baby is able to sleep healthy and grow readily into a fine kid.
Your little one cannot really appreciate how much you spend on his/her clothes, shoes and accessories. But when it comes to the mattress, it will show when your baby sleeps well for longer time periods and wakes up fresher than ever!
